Daylight Saving Time begins tonight—don’t forget to set your clocks one hour ahead before bed! 🌞
We know that adjusting to the time change can disrupt sleep, especially for older adults. Here are a few tips to help ease the transition:
💡 Get morning sunlight: Exposure to natural light can help reset your internal clock. 🚫 Limit naps: Short naps are okay, but long or late-day naps might make it harder to sleep at night. ☕ Watch caffeine intake: Avoid caffeine later in the day to support restful sleep.
At Covenant Living, we’re here to support your well-being—every hour of the day. Let’s welcome longer, brighter days together! ... See MoreSee Less
At Covenant Living, our employees are the heart of everything we do. 💙 Your dedication, compassion, and hard work make a difference in the lives of our residents every single day. From providing care with kindness to creating a welcoming community, you are what makes Covenant Living feel like home.
Thank you for all that you do—your impact is truly immeasurable. Together, we continue to build a place where care, connection, and community thrive.
Here’s to you—the incredible team that keeps Covenant Living shining! 💐 ... See MoreSee Less
Covenant Living of Keene resident Joanie Huber is featured in the Keene Sentinel for her life of service, care, and tight-knit relationships (and stitches)! Read her story below:
Daylight Saving Time begins tonight—don’t forget to set your clocks one hour ahead before bed! 🌞
We know that adjusting to the time change can disrupt sleep, especially for older adults. Here are a few tips to help ease the transition:
💡 Get morning sunlight: Exposure to natural light can help reset your internal clock.
🚫 Limit naps: Short naps are okay, but long or late-day naps might make it harder to sleep at night.
☕ Watch caffeine intake: Avoid caffeine later in the day to support restful sleep.
At Covenant Living, we’re here to support your well-being—every hour of the day. Let’s welcome longer, brighter days together! ... See MoreSee Less
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At Covenant Living, our employees are the heart of everything we do. 💙 Your dedication, compassion, and hard work make a difference in the lives of our residents every single day. From providing care with kindness to creating a welcoming community, you are what makes Covenant Living feel like home.
Thank you for all that you do—your impact is truly immeasurable. Together, we continue to build a place where care, connection, and community thrive.
Here’s to you—the incredible team that keeps Covenant Living shining! 💐 ... See MoreSee Less
Comment on Facebook
Extra, extra! Read all about it:
Covenant Living of Keene resident Joanie Huber is featured in the Keene Sentinel for her life of service, care, and tight-knit relationships (and stitches)! Read her story below:
Huber weaves her history of service into hats for troops | Local News | bit.ly/41mokRw ... See MoreSee Less
keenesentinel.com | Local Matters | News in Keene NH
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Online edition of The Keene Sentinel - News in the Keene, NH area - breaking news, local news, health, sports and much moreComment on Facebook